Here is another great / informative / encouraging article from Wardee Harmon. She offers information about why we should quit sugar, then offers helps. I scrolled down to read the comments, and was glad I did.
Wardee Harmon is offering a 28-day challenge to start cooking healthy meals your family will love. The cost is $99.
From her email:
… we can help you eat healthy without going crazy. 😉
Seriously, though, all it takes is 30 minutes a day for 28 days in Jan (and weekends are off)… and I promise to help you get healthier and feel great. 🙂
I love pretty much everything Wardee offers, and I’d like to spread the good word.
This link gives more information, and sign-up opportunity: https://lp.traditionalcookingschool.com/lp/challenge-traditional-cooking-28day/
This is from an e-mail I received from Wardee Harmon, of Traditional Cooking School. She is wonderful, and I highly recommend her.
|I’m excited because I just released a new lesson for the premium members of our Bible-based cooking program……|
all about naturally pickled foods.
When most people hear “pickles” they think about the canned food aisle containing sauerkraut and pickles and such.
Yet I’m not talking about the same thing :)You see, naturally pickled foods are pickled how people did them CENTURIES ago before we had anything like high pressure canners.
Just salt and vegetables and jars… all that’s required. :)No heat, no pressure, just time and room temperature.ie … fermenting!
Crunchy, salty, sour.
Probiotic, good for the immune system, preserved with natural acids like lactic acid (which is healthy… as opposed to the white vinegar that’s used to preserve most foods in the canned section).Anyway, in this new lesson, I help you understand the process of fermenting, what tools to use (you really only need mason jars and utensils), the type of ingredients to shop for/grow, what’s happen in and how to do it safely.
Plus gobs of recipes, both in the printable and quite a few on video for you to follow along… kraut (and a high Vitamin C kraut), pickles, kimchi, ginger carrot sticks, apple chutney, and more!
Would you like to learn this age-old skill? You can preview this lesson and others if you’re approved for a free 30-day trial of our Bible-based cooking program.
Click here to apply.
FYI: Our program is for Christian moms (and families) who know they want to cook healthy but aren’t sure what to do or where to start… nor do they want to spend hours in the kitchen. We help you skip the learning curve with sourdough, fermenting, cheesemaking, and more!
Let me know if you need any help finding anything or if you have any questions.
God bless you and your family… and happy fermenting!
|P.S. Need help?Common questions and answers here.|
Ty and Charlene Bollinger have produced several excellent documentaries. They are offering some “binge watching,” for free at this site:
Dr Josh Axe does a nice job of explaining what it is about modern wheat that makes us sick; and how sourdough, even though it’s wheat, is a healthier option. Read about that here:
Along with that, you should know that Wardee Harmon is the Queen of Sourdough (my own title for her), and she has a gazillion articles and recipes for sourdough here:
Two of my verified-real-content and important information sources are having replays of their events. Please click the links below to access.
Sayer Ji: https://regeneratemasterclass.com/7-day/.
From Wardee Harmon:
When you attend the free webclass, I’ll give you all the practical, frugal, and simple strategies I know, in hopes that you and your family will be able to weather this world’s current and future storms as best you can (always Lord willing).
If you follow the 17 tips, many of them you can implement IMMEDIATELY, you’ll be less dependent on the grocery store, you’ll be healthier and more able to ward off or heal from illness, and you can start now to build up your own real food pantry (on a budget) so you’re better prepared if and when hard times come again.
Please join me at the free webclass by clicking the link below to save your seat. (limited spots available)
God bless you and I’ll see you there!