Dr Axe Discusses Fructans

Interesting article this morning. Definitely something to read and consider.

Dr Axe’s intro: If you’re eating gluten-free everything but still suffer from constant bloating, gas or abdominal pain and IBS, there may be a tricky carbohydrate to blame. (Hint: It has nothing to do with gluten.) Learn the signs that could signal a fructan intolerance, something most doctors aren’t talking about

What Are Fructans? Signs of Fructan Intolerance & How to Overcome It