There is another health webinar coming up, having to do with “lady parts.” The link to sign up is provided at the end of this post. The dates are Feb 6th and 7th. The following information is written by Isa Herrera, and is taken from this website (please visit it to find out more):
Isa Herrera, MSPT, CSCS is a New York City-based holistic women’s pelvic floor specialist, author of 5 books on pelvic health, including the 2017 international best seller Female Pelvic Alchemy and the ground-breaking self-help book, Ending Female Pain, A Woman’s Manual. She has dedicated her career to advancing awareness of pelvic floor conditions so that more women can find relief from this silent epidemic that affects over 30 million women in the US alone. Ms. Herrera holds a BA in Psychology and Biology from Fordham University and also a Masters in Physical Therapy from Hunter College. For more info, go to https://www.PelvicPainRelief.com
Over 30 million women have pelvic floor problems like urinary incontinence, pelvic organ prolapse and pain during intercourse. If you’re among them, you’re not alone. Here’s what you can do to find relief
Maybe you’ve heard the term “pelvic floor” and thought it was a bit confusing. Or maybe you’re very familiar with the term because you’re struggling with incontinence, pelvic organ prolapse, or pain and discomfort during sex.
If this is you, chances are good you’ve likely been offered very little in the way of information or options. Most docs aren’t exactly well versed in this area of expertise, and many encourage women to resort to painful surgeries and injections — which is why I’m bringing you an in-depth look at the pelvic floor today.
We’re going to explore exactly what this term means, what it looks like when issues start to arise and steps you can take to heal yourself. I’ve helped 15,000 women worldwide regain their pelvic health. You can believe that after treating that many women, I’ve seen it all.
You are not alone! Over 30 million women in the U.S. have experienced pelvic floor problems. I promise that your issues with your pelvic floor are treatable and you can heal. Just don’t give up.
My hope is that after reading this, you’ll be inspired to heal yourself and share what I’m teaching here with other women, too.
What Is the Pelvic Floor?
The pelvic floor is the core of the female body. It is a group of muscles and tissue that support all of the organs in the pelvis, including the vagina, uterus, bowel\ and bladder. These muscles control urinary function, bowel movements and orgasms.
Let’s just say they’re an extremely important part of the female anatomy.
A full one-quarter of women have experienced episodes of involuntary leaking of urine. Over 50% of the women in the U.S. experience a degree of pelvic organ prolapse and 12% will have surgery for it.
And those are just the ones who have reported symptoms. Many of our sisters suffer in silence, too ashamed to tell anyone about their experiences.
Often, when they bring their concerns up to a doctor, they’re dismissed as simply “part of the aging process” or “what happens to everyone after childbirth.”
It breaks my heart. And I want every woman to know that they have other options — options that involve non-invasive techniques and options that leave you feeling empowered and not victimized. In my practice, I help women every day to learn:
- Yoga moves
- Abdominal exercises
- Pelvic massage techniques
- Kegels — did you know there are over 13 types of these exercises?
- Sound healing meditations
These techniques help you to take control of your pelvic floor and heal incontinence and prolapse — no knives, pills or needles required.
Sign up for my complimentary masterclass “5 Steps to Happier ‘Lady Parts’: Stop Leaking, Heal Prolapse, and Relieve Pain without Setting Foot in the Doctor’s Office.”
Discover tips and tools you won’t find anywhere else that will help you to feel whole again and in control of your pelvic, sexual and bladder health. It’s simply your birthright to understand your divine female anatomy. And it’s time you claimed it.
This is the same information that I’ve used to improve the lives of almost 15,000 women across the globe. It’s the information that you need to go from confused and suffering to vibrant and pain-free and symptom free.
Before you consider having surgery or injections — please check out this free resource and tell your friends to do the same. I want every woman to have access to this life-changing information.