Dr Axe on Canola Oil

Another worthwhile read from Dr Axe –

His intro: When it comes to one cooking oil, in particular, there are two extremely passionate viewpoints. Some say it’s bursting with healthy fats, while others equate it to modern-day poison. So, what’s the truth? I decided to take a deep dive into the data. What I found is shocking — and I want you to share it with everyone you know. I can say with confidence that this is the #1 cooking oil you should always avoid… including in holiday recipes

How Is Canola Oil Bad for You? Plus 4 Substitutes

2 thoughts on “Dr Axe on Canola Oil

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.